Advanced Sun Salutations Variations

Language: English

Instructors: Bodhi Team

₹2999 including GST

Why this course?

Description

Advantages of Performing Surya Namaskara

1. Helps lose weight
2. Improves overall flexibility
3. Relieves gastrointestinal issues
4. Cures insomnia
5. Regulates and eases the menstrual cycle
6. Lowers blood sugar levels
7. Helps getting rid of anxiety, stress, and depression
8. Increases the focus and concentration power
 
To learn more about Surya namaskar and learn variations enroll now for the course. 

Course Curriculum

Adavanced Sun Salutations Variations
Variation - 1 (3:00)
Variation - 2 (4:00)
Variation - 3 (3:00)
Variation - 4 (3:00)
Variation - 5 (2:00)
Variation - 6 (4:00)
Variation - 7 (4:00)
Variation - 8 (3:00)
Variation - 9 (3:00)
Variation - 10 (3:00)

How to Use

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  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.

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