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| Item Details | Price | ||
|---|---|---|---|
Language: English
Instructors: Bodhi Team
Why this course?
Core exercises are about more than just strengthening your abdominal muscles; they also strengthen your hips, back and all muscles in the midsection of the body. The core is your center of gravity and where all body movements begin.
Enroll for this course to learn 72 Arm & Core Strenghtening Techniques.
| Introduction to Course | |||
| Arm & Core Strengthening Modules | |||
| Module - 1 | |||
| Module - 2 | |||
| Module - 3 | |||
| Module - 4 | |||
| Module - 5 | |||
| Module - 6 | |||
| Module - 7 | |||
| Module - 8 | |||
| Module - 9 | |||
| End | |||
After successful purchase, this item would be added to your courses.You can access your courses in the following ways :
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